Train with me
and Join a challenge
Information you need to know about me
Ways to communicate
Born: May 3, 1998 (age:26), Arak, Iran
Hamidreza is a researcher, sports scientist, coach, athlete, and educator. He started his official profession as a natural physique and strength and conditioning coach in 2015. Hamidreza was accepted for a master’s degree in Exercise Physiology at Arak University in 2022, and he has a bachelor’s in Physical Education and Sports Science from Islamic Azad University, Arak Branch. As an athlete, Hamidreza has competed in basketball competitions, also strength sports. Following this experience, he launched his website for educational activities about sports science in 2022.
My Exercise Physiology Lab
The main goal of the Exercise Physiology Lab (EPL) is to figure out the mechanisms and interplay of acute and chronic responses of the cardio-respiratory, neuro-muscular, and metabolic systems to different types of exercise in health and disease conditions. Also, the primary purpose of doing research in the Exercise Physiology Laboratory is to seek different interventions (such as various training methods, supplements, nutrition, medication, etc.) to improve public health, well-being, and sports performance.