Programs

Transform your body with the specialized training program and nutrition plan designed by Hamidreza Khalounejad, an exercise physiologist and an internationally certified personal trainer from the International Sports Sciences Association (ISSA).

These programs include a 4-6 week Training Program, Diet Plan, and Supplement Guide based on the latest exercise science methods and sports nutrition principles. The programs will be customized based on your individual physiological and postural conditions. Also, you will be monitored weekly by a dedicated personal trainer, and your progress will be tracked. If necessary, your training program and diet plan will be adjusted according to your specific conditions and daily routine to optimize your fitness level and improve your sports performance.

 

Introducing Training Program and Diet Plan packages

Silver Diet Plan

Toman 370.000
  • Diet plan with Nutrition Consultant
  • Monitoring (Weekly monitoring by a dedicated Personal Trainer)
Silver

Silver Fitness Program

Toman 470.000
  • Training Program (Teaching how to perform exercises)
  • Monitoring (Weekly monitoring by a dedicated Personal Trainer)
Silver

Gold Fitness Program + Diet Plan

Toman 800.000
  • Training Program (Teaching how to perform exercises)
  • Diet plan with Nutrition Consultant
  • Monitoring (Weekly monitoring by a dedicated Personal Trainer)
Gold

Bronze Fitness Program

Toman 450.000
  • Training program (Teaching how to perform exercises)
Bronze

Bronze Diet Plan

Toman 300.000
  • Diet plan with Nutrition Consultant
Bronze

My International Personal Trainer Certification (ISSA)

Click HERE to see all REAL RESULTS and Clients’ Transformations.

PROGRAMS FAQ

To get a program from Hamidreza Khalounejad, please visit the website www.hamidrezakhalounejad.com, go to the Program Page, and select your plan. Then, complete your purchase and wait for our team’s email or text message.

Hamidreza Khalounejad Program

Transform your body with my specialized training programs. These programs include a 6-week Training Program, Diet Plan, and Supplement Guide based on the latest exercise science methods and sports nutrition principles. The programs will be customized based on your individual physiological and postural conditions. Also, you will be monitored weekly by a dedicated personal trainer, and your progress will be tracked. If necessary, your training program and diet plan will be adjusted according to your specific conditions and daily routine to optimize your fitness level and improve your sports performance.


Hamidreza Khalounejad Program

Hamidreza Khalounejad has been a personal trainer and strength and conditioning coach since 2015.

Hamidreza Khalounejad has been working as a fitness trainer and strength and conditioning coach since 2015.

– Training Program (Teaching how to perform exercises) + Diet plan with Nutrition Consultant + Monitoring (Weekly monitoring by a dedicated Personal Trainer)

– Training Program (Teaching how to perform exercises) + Monitoring (Weekly monitoring by a dedicated Personal Trainer)

 

– Diet plan with Nutrition Consultant + Monitoring (Weekly monitoring by a dedicated Personal Trainer)

 

– Training program (Teaching how to perform exercises)

 

– Diet plan with Nutrition Consultant

 

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Enter the following information to access the application form.